course details

Three week sleep workshop Drawing on the research by Michael Farquhar the workshop will start by discussing sleep and the difficulties that can be experienced with settling and sleeping through the night. It will then offer the opportunity to share experiences and through observation aim to set action plans to help improve settling, staying in your own bed, and sleeping through the night. The course is 2 hours a week for 3 weeks and limited to 7 families. COST: £60 per team around a child - school and health staff welcome. · My child is now sleeping in his own bed! Getting more sleep - the whole family has benefitted